Affirmation - Easy, Relax, Healthy, Positive

Over the years I have been putting a lot ofpositive way, in its own perfect time, for the
hardwork in my career. I always try to do morehighest good of all, I intend $1,000,000 to come
than expected in any task that was assigned tointo my life and into the lives of everyone who
me. In fact, this mentality has started during Iholds this intention.
was study in pre-university. I wanted to get aThese four words Easy, Relax, Healty, Positive is
good academic result so that I can continue myrecommended by Marc Allen in his book The
study in a local University. I am very hardworkingMillionaire Course. He recommends to begin each
since then. Today I still continue the habitsaffirmation with the words, "In an easy and
inherited from my pre-university time. Howeverrelaxed manner, in a healthy and positive way...."
when I try to do my best, I always unintentionallyAnd sometimes he would add the words, "In its
give myself certain pressure. It is some kind ofown perfect time, for the highest good of all....". In
mental pressure.Steve Pavlina's interview with him Marc Allen
With this kind of habits it is still ok when I have nomentions the following experience that he had
big responsibility. However recently as my workinggone through:
experience increase, I was given biggerOver the years I came to realize that those four
responsibility. I started to feel the pressure. Mywords -- easy, relaxed, healthy, and positive -- in
previous job functionality had a more specificthemselves, when repeated often, overcame a
responsibility where I can have more control oflot of my doubts and fears. "It won't be easy,"
the tasks myself. When my responsibility increasewhisper our doubts and fears. "It certainly won't
it seems like more ad-hoc and last minutes taskbe relaxed -- achieving success is stressful! You've
comes to me more often. I know that in order togot to work really, really hard to succeed," etc.
continue my career smoothly I need to learn howetc.
to relax properly.Affirming, over and over, "I am now creating a
I have learned how to relax physically. I havesuccessful career (or whatever) in an easy and
been learning Tai Chi for a few years and I knowrelaxed manner, in a healthy and positive way" will
how to relax physically. However I discoveredover time overcome a huge number of your
that relaxing physically is just not enough. Whendoubts and fears.
urgent tasks comes, you will just forgot to relax.This is not just theory -- this is true in my
You will automaticlly feel the pressure mentally.experience, and in the experience of a great
Recently I have come a cross four verymany others. You don't have to believe in any of
important words: Easy, Relax, Healthy, Positive. Ithis -- just try it for yourself, and you'll see the
encounter these words in Steve Pavlina is Millionresults!
Dollar Experiment. I have participate in thisI am now starting to use these four words more
experiment and I'm currently holding the followingfrequently. I believe in the long run, I will be
intention:certainly benefits from these words if I use it
In an easy and relaxed manner, in a healthy andover and over again.