Autumn Meditation

For me, the seasons represents 2 aspects. Thereminders come through, just like the reminders
path through my own life and the spiritual path.of old age and as a youth we begin to have the
Firstly, the path through my life and how thefirst glimmers of understanding around old age
seasons map this out. Autumn has particularand death. Hot summers, just like the passion of
significance for me.our youth, raises energy, and can occasionally
Spring is birth (or re-birth!). Clearly, this is visible incause trouble. But unlike the frost and water from
the explosion of flowers and the greenery thatthe previous winter, hopefully these problems will
erupts out from the trees and hedgerows. But inbe short lived and quickly forgotten.
spring we catch elements of the previous winter,Autumn. I think I'm here in my life. Autumn is a
still left hanging. The ice. Maybe representing thebeautiful time, full of grace and colour, cooler too.
Karma from my previous life? The odd, crispWith time to dwell on the fun of the summer. But
frost still catches me in the spring. Ice and waterwisdom starts to set in. An understanding of what
from the winter have effects which pervade. Asnature has in store for us as we catch the early
I tend the bonsai in my garden I find one of themfrosts. Preparation too. The animals in the forest
with a broken terracotta pot, split by the ice. I willare eagerly burying food and the birds are eating
need to replace that in the summer when Ito build up their fat reserves. They know the
re-pot. I notice the roof slate that has brokenwinter is coming and they are preparing. And
free and slipped down the roof. The winter hasmaybe I am preparing too? My spiritual practise is
left its mark and things will have to be done to fixcertainly more intense and deeper than in my
these affects. Untouched, the affects of theyouth. Maybe I also see a winter coming and
winter frosts will deepen their damage, so I mustrecognise the importance of preparation. So for
notice them and repair. Just like the Karma of ame, this time in my life is very special. I have the
previous life, which I hopefully will notice in mywisdom of understanding of what is to come (to
mindful moments, then nurture and transform.an extent) but also some of the energy left from
Spring is interesting, a beautiful time but a timemy summer. I have the energy to practise. To
when we are busy recovering from the winterprepare.
and coping with the explosion of growth. It isWinter comes, and a beautiful stillness. With the
comparable with our own spring of childhoodfrosts come clear skies as we head on into the
where we are extremely busy learning andnew year. Hopefully, when I reach this time, my
growing (and from a Buddhist perspective,Karma will be positive, ready to hand it over to
possibly coping with the Karma bubbling up from athe new year, a new life. Hopefully the frosts
previous life, setting us in our place).from the winter won't be quiet so disruptive for
As the seasons progress we tend to start tothe next spring, the next life.
forget about the previous winter and enjoy theAnd what of the spiritual path? How does this
moment or look forwards. But, just like Karma,compare with the seasons of the year? Each
the Winter still occasionally reminds us of itsseason, although giving us little tasters of the
presence and its effects pervade right throughnext, sit quietly with mainly their own particular
the your (and the Karma, right through our lifenature and temperament. For weeks, that nature
time). I still haven't replaced that Bonsai pot! Soand temperament will largely be the same. Then,
even though we may forget those effects, theysuddenly, change comes. The leaves fall and the
are still there.frosts appear. Traveling home from retreat the
Summer comes, the summer of our youth. Weother day, I noticed that in the space of a few
now talk little of winter, of old age. However,days, autumn had well and truly rolled in. The
even now, we get little reminders of what is totrees had gone golden. This, for me, is the way
come. Even in Summer, the weather can deliver athe spiritual path travels. Many weeks of level,
sudden frost occasionally. And we do hear thesustained practise. Battling against a particular
stories of course. From our Grandparents andbarrier to meditation. Then sudden progress and a
parents, about the 'dreadful winter of such andleap over the wall. On to the next season then.
such...when the snows were 6 feet deep" These