| It is a known fact that the body is controlled by | | | | of the human being as well as the accumulation of |
| the mind, but this is not all, since sometimes the | | | | the inner energy. The yin side of the process is |
| mind is controlled by the body. Nevertheless, at | | | | cultivated by meditation at the same time the |
| the time the mind gets blocked, you can unlock | | | | yang side is developed by movement. When the |
| this with the help of the body, by performing | | | | yin techniques are heavily practiced, the formula |
| specific exercises or movements. | | | | of the blood is changing and it becomes acid. The |
| The Taoist experts think that the Earth appeared | | | | Taoism asserts that we need a blood formula |
| from a vacuum, which might be the source of all | | | | that is be balanced in order for the body to |
| living and non-living things. The primordial vacuum | | | | function properly. |
| is called Wuji, considered to be the source of pure | | | | We are all stressed by our jobs or by our daily |
| knowledge as well as the source of creation. It is | | | | lives. We need to have a counterweight in order |
| represented by a circle and this entity has divided, | | | | to balance the life and there are several |
| giving birth to the two forces of this Universe, | | | | techniques that can help us with that. In the case |
| the yin and the yang. The yin and yang concept is | | | | your work is static, you should employ a yang tai |
| the fundamental theory of the Taoist practices. In | | | | chi chuan technique. On the contrary, if you live in |
| the beginning, yin and yang were the dark and the | | | | a dynamic environment, you should apply a yin tai |
| light parts of the ideal world. Yin is known as the | | | | chi chuan technique in order to eliminate the |
| feminine principle, weak and passive by nature. As | | | | stress. |
| opposed to it, yang is seen as the male principle, | | | | The Yang Chi Chuan technique is one of the |
| the strong and active force of the world. | | | | countless branches of the Taoism and it has a |
| Yang Tai Chi Chuan is a very wide practiced style | | | | dynamic form that will teach the practitioner the |
| of Tai Chi these days. The founder of this | | | | way he needs to use the flows of energy with |
| exercise style was Yang Lu -ch'an, and his | | | | the help of the meditative practices that circulate |
| techniques were known over the years as Yang | | | | through the human energetic system. |
| style. The merits of the teacher were highly | | | | This form of exercise is considered the queen of |
| acknowledged, since he was hired by the Chinese | | | | the martial arts for the reason it is beautiful and |
| Imperial Family in order to teach the Tai Chi | | | | extremely effective. The main characteristics of |
| Chuan style to the guards. It was a position that | | | | this practice are the circular slow movements that |
| he occupied until his death. | | | | make the practitioner develop the flows of |
| Yang Chi Chuan has a main purpose, the balance | | | | energy. |