Essential Tai Chi

hi = Grand Ultimate Energyreferenced in the movie "Crouching Tiger Hidden
Tai can be translated as Grand Ultimate. So, TaiDragon"). In Clear's Modified Yang style Tai Chi
Chi translates as Grand Ultimate Energy. The fullthere is an 8, 13, 18, 48 and 108 movement
name of this Internal Chi Kung based martial art inpattern available. Any of the sets will provide
Chinese is Tai Chi Chuan. Chuan translates as fist.benefit as long as the energy and proper body
Hence the real translated name of the style ismechanics are present.
Grand Ultimate Energy Fist. Yang style is theIn this text and in all of our Tai Chi programs we
most popular Tai Chi style taught in the worldare interested in the Chi aspect of the Tai Chi and
today. Most of the time in the West the art issubmit that the moves without the Activation and
taught as Tai Chi without the Chuan. Also, moreCultivation of the Chi are simply choreography and
often than not the moves and choreography thatare like a pretty car without any fuel or spark
make up the basics of the system are taught in aand hence although the car can be pushed around
tranquil and slow moving pattern of 24, 48, 88 orit is at an expense of energy as opposed to
108 moves. There are at least 4 popular styles ofbuilding energy. If the Chi was not important then
Tai Chi and there are many other styles of Taislow ballroom dancing could be used to accomplish
Chi including Family styles, modified styles andthe same benefits. It is our purpose in this text to
styles from specific parts of the country such asillustrate how to activate, build and circulate the
Wu Tang Mountain (the area of China and monksenergy for health and vitality.