| Studies after studies are proving Qigong to offer | | | | breathing exercises. Systematic training of Qigong |
| extremely wonderful benefits to its practitioners - | | | | exercises helps one to be aware of the Chi within |
| at times confounding the rules of modern | | | | the body and harness it to heal affected parts |
| medicine. Because of this, Qigong (also spelled Chi | | | | within the body. This is the same energy that |
| Kung or Qi gong) - an ancient Chinese art of | | | | expert Qigong practitioners use to heal others. |
| healing - is becoming popular in the West due to | | | | Practitioners of Qigong can quickly feel the |
| modern medicines' inability to offer satisfactory | | | | changes in themselves through the following |
| cure or remedy for common diseases. | | | | benefits: |
| While modern medicine often seeks to find a cure | | | | · Inner calmness and steadiness |
| for a symptom, e.g. recommending pain killer | | | | · Better stamina and vitality |
| medicine for the relief of migraine, Qigong, on the | | | | · Enhanced immune and endocrine |
| other hand, like many traditional medicines, offer a | | | | system |
| solution by working on the root of the problem to | | | | · Reduced anxiety and stress levels |
| eliminate the symptom eventually. For example, | | | | through balanced brain chemistry |
| the onset of migraine could be due to lack of | | | | · Improved cardiovascular, circulatory, |
| sleep, anxiety, stressful-lifestyle, bad diet habits | | | | digestive and respiratory functions |
| and etc. Qigong works on addressing these | | | | · Improved balance, posture, flexibility and |
| problems first. | | | | strength |
| Qigong believes that illness is the result from | | | | · Lack or total elimination of cold and |
| interruption to the flow of Chi or universal energy | | | | fever |
| in the body. Chi, in simple terms, is the principle | | | | Although results vary from one person to |
| energy or universal life force that sustains all lives, | | | | another, Qigong have been clinically proven to |
| and by balancing this energy to remove the | | | | successfully heal diseases as diverse as cancer, |
| blockages, optimum well-being is achieved. If | | | | fibromyalgia, blood disorders, heart defects, |
| followed accordingly through expert guidance, this | | | | migraine, weight problems, allergies, depression |
| universal energy can be harnessed to clear | | | | and many more. |
| blocked pathways within the body and restore | | | | If you want to experience the true benefits of |
| depleted energy. | | | | Qigong, join a class or learn from an expert today |
| To achieve this, Qigong emphasizes a set of | | | | - and see what a difference it can do to you. |
| gentle exercises combining slow physical | | | | Your health and well-being is worth more than |
| movements, visualization, relaxation, rhythmic | | | | anything else in the world. |