Tai Chi Self Defense - Fact Or Fiction?

It seems such an obvious question to ask, butWhich is the best style?
surprisingly it doesn't get discussed as often as IAdherents of different styles can't resist arguing
would expect:about which style is best. Actually, it is not styles
How can slow motion movement work in a realthat win competitions or successfully defend
fight? The answer is that slow motion is the verythemselves against attack; it's individuals. No
best way to safely train the central nervousmatter how good the style, system, quality of
system and to memorise techniques with ateaching or training, it takes a combination of
partner. For verification, look no further thantalent or aptitude, inclination and dogged
methods of hand-to-hand combat training for theperseverance to be a winner. Unless you really
military and law-enforcement officers. Trainingwant to fight, (and that includes being willing to
always done at full speed would result in toolose sometimes,) maybe you should concentrate
many injuries, but pulling punches and not followingon simply maintaining your health and well-being.
through with joint locks and throws is ineffectualUltimate fist?
as training. Solo practice involving strikingTai chi chuan has been translated as supreme
explosively at full speed and acceleration, knownultimate fist. This implies that tai chi is superior to
as fa-jin or fa-li, has always been part ofother fighting systems. Actually there are many
traditional tai chi quan, and is explicit in the formsways to translate the term "tai chi chuan", as "tai
of Chen-style tai chi, but has also been an integralchi" is the name of the Taoist philosophical
part of the other styles beyond beginner level.concept after which the system is named. Most
Kung fu (Mastery) = time + energy spentof the traditional martial arts were in their
The problem with a sophisticated system like taiascendancy before the proliferation of firearms.
chi chuan is that it takes a long time to learn, andOnce it became easy for a relatively unskilled
an even longer time to train until responses aremarksmen or infantryman to "defeat" a highly
completely natural and spontaneous. This is whytrained martial artist as occurred during the
traditionally in China, martial arts training began at"Boxer Rebellion" of 1899-1901, incentive for the
around 5 years old, giving plenty of time forgrueling and exacting martial arts training was
individuals to prepare their bodies, to temper andundermined, and the changing political landscape of
transcend their automatic (glandular) responses toearly 20th Century China did little to support the
aggression. My own principal teacher used to sayolder martial arts traditions. Consequently it is
"train for 10 years before you show your skillunlikely that the fabled skills of the masters of old
outside of your own family".will ever be seen outside of kung-fu films.