| Do you know that half of all these illnesses are | | | | everyday to flush your body of all these daily |
| estimated to be caused by common household | | | | impurities that enter your body every day. The |
| dust - the germs and bacteria in dust? | | | | Asian masters have long ago taught this method |
| Our air contains of tons of impurities. A study has | | | | to their students to help them keep their body |
| found on that on average, there are 35 toxic | | | | strong and healthy. |
| industrial chemicals that are legal in products but | | | | If you do not know, the Asians have strong |
| have shown to cause many health problems in | | | | health beliefs that breathing the right way is one |
| humans or test animals. | | | | of the most important aspects that separate a |
| Another study conducted by the scientists at the | | | | healthy or an unhealthy body. Through the proper |
| Johns Hopkins University School of Public Health | | | | breathing, the Asian masters can find out which |
| found out that an increase of 20 micro grams of | | | | part of your body needs attention. And that is |
| airborne particulate matter would lead to a 1 | | | | the reason why Yoga, Tai Chi, Qi Gong has |
| percent rise in death rate. | | | | benefited the people from all over the world. |
| Each year, as many as 60,000 Americans actually | | | | Think about it, when all these impurities entered |
| die due to lung diseases, heart conditions and | | | | your lungs, wind pipes, stomach during the night, |
| even other health problems caused by breathing | | | | there is nothing much the normal doctors can do |
| in these impurities according to Natural Resources | | | | much about it. They will only be able to treat your |
| Defense Council. | | | | illnesses when symptoms of illnesses or diseases |
| During the day, when we breathe in these | | | | started to surface. And by the time these |
| impurities, our human body would usually expunge | | | | illnesses or diseases surfaced, imagine how much |
| these impurities by sneezing, coughing, or even | | | | damage has already be done to your body. |
| through sweating out these impurities. | | | | On the other hand, the Asian masters believe to |
| However, when we are sleeping during the night, | | | | cure the illnesses or diseases from the root and |
| the impurities would enter our body as our ability | | | | instead of just curing the symptoms. The normal |
| to expunge these impurities is reduced. | | | | doctor would usually prescribe you the medicine |
| These toxins would then accumulate in parts of | | | | to treat the symptoms surfacing from your body. |
| our body like our wind pipes, lungs, and all the | | | | Hence the medicine prescribed to you usually |
| way into our stomach. Imagine all these chemicals | | | | cures your body temporarily. |
| or toxins accumulated in our body on a daily basis | | | | By following this simple method on a daily basis, |
| would actually cause serious health problems. | | | | the Asians who used it feel more energy, a |
| If you do not detoxify your body on a frequent | | | | better digestion, and less prone to illnesses and |
| basis, your health can be at stake! | | | | diseases. |
| There is a simple routine that you can perform | | | | |